Welcome to Bring a Friend Week at CrossFit 184
Please come to as many classes as you like this week.
Sign up for each class beforehand so we can be prepared to give you the best experience possible.
Hear what some new members are saying:
"I’ve made friends, I feel great, and I feel so much stronger—both physically and mentally. The coaches have also been great about supporting me and helping me modify movements when needed. Everything is going great. I love it.”
- Sara
"I have met many new people who are encouraging and uplifting."
- Rylee
"I appreciate the culture you've built. No one has ever said anything rude or mean. Everybody has always been supportive and helpful. All the coaches are nice, and they only want to see the best for everybody."
- Zach
You have found your second family.
Programming is designed for longevity, not elite athletes. Coaches know your name, your goals, and when you're not in class. Members often say CrossFit 184 is their second home that's what we are building.
See You This Week
Remember to come as many times as you can during Bring a Friend Week. We're here to support you every step of the way.
